http://maigoc2007.sports.sina.com.cn 2007-09-05 MAIGOC
Originated from traditional aerobic dance, Aerobic Gymnastics is an artistic sport that requires the athletes to perform continuous complex and high intensive movement routine. A choreography of basis aerobic dance steps with arm movements performed to music to create dynamic, rhythmic and continuous sequences of high and low impact movements,avoiding repeated movement. Competition categories in Aerobic Gymnastics are Individuals (men and women), Mixed Pairs and Trios.
